This month we celebrate Donna B. of Amherst, OH. The swimandsweat team was overwhelmed by the immense adoration and gratitude Donna’s many students conveyed in their letters and pictures sent to nominate their beloved instructor! As Raynelle B. wrote to us, “two years ago, my neighbor asked me to come to a water aerobics class with her. Of course, I said no. I had lost a few pounds on WW so I finally said yes. I was hooked after the first class!!! Donna's classes are so awesome!!! She's a very caring, compassionate, funny person. She makes the class fun while working our booties off!! She gives tips on diet and words of encouragement also. My ortho told me that after my bicep surgery I wouldn’t be able to do certain things but because of Donna's class, I can!! I feel better than ever because of her classes. I nominated her because I believe in her and her enthusiasm for water fitness!!”.
Donna’s journey of becoming an aquatic fitness instructor began similarly to many other instructors we’ve heard from—she was originally a land instructor back in January 2015 but there was a sudden need for an aquatic instructor at her gym. Flash forward to present day, Donna teaches multiple classes a week at 3 different facilities! Out of her newfound passion and appreciation for the wonder that is aquatic fitness, and a determined sense of duty to provide the best possible classes for her students, Donna tirelessly digested as much training and guidance as she could find. It wasn’t until she completed Mark Grevelding’s Fit Motivation program that Donna marks a pivotal time in her aquatic fitness career when talk of her innovative and fun classes really began to spread. People began to realize that water exercise is NOT just for the elderly or injured. As Donna says, “as more and more people see and learn how cross training in the water can be so beneficial, I have been able to work with student athletes, marathon runners, and provide aqua boot camp classes challenging even some swim coaches and lifeguards. Just like land classes, there are so many types of water workouts that can be done to meet all fitness levels.” While Donna is able to work with a wide range of ages and abilities in her students, she is also “humbled by extreme joy as people share stories of keeping their diabetes and Parkinson's under control, how class has helped with dealing with cancer on multiple levels, how it has improved strength, endurance, and weight loss. It is a mood booster and we have so much FUN, they sleep better, and it helps with arthritis pain and swelling. I have many members whose spirits are refreshed because they still desire to do hard land classes, that the body will no longer allow. But in the water, due to reduced/zero impact, they can jump, hop, run and get a great workout without the fear of falling and beating up on their bodies. I have stories of improved range of motion after surgeries as well as heartwarming stories of people achieving goals after going through terrible accidents, and the list goes on and on. People are my passion and by using the tool of water, it is the most rewarding feeling in the entire world to HELP OTHERS in their journey.” Thank you Donna, for all that you do to serve our Aquatic Fitness community!