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Welcome to the swimandsweat blog

 

Slimming  Chlorine-Resistant Swimwear

Slimming Swimsuit Design Tricks for Aquatic Workouts

Do you want to look and feel your best during water conditioning programs? Luckily, designers are customizing unique styles with little extras that address common physical concerns for all ages. […]   READ MORE

 
Water Fitness Demands Chlorine-Resistant Swimwear

Water Fitness Demands Chlorine-Resistant Swimwear

Pool chemicals safeguard your health by killing bacteria and viruses while stopping algae growth. These hygiene measures allow you to enjoy aquatic fitness activities in clean, clear, disinfected environments. Frequent participation calls for comfortable and fashionable swimsuits. Swimandsweat chlorine-resistant swimwear is durable enough to resist damage, but keeps you looking stylish […]   READ MORE

 
What Are The Benefits Of Water Aerobics

What Are The Benefits of Water Aerobics

A common misconception is that water aerobics are low-intensity workouts appropriate just for pregnant women and elderly individuals. In reality, various class formats including kickboxing, spin, step, tai chi, yoga, and Zumba offer […]   READ MORE

 
Supportive Plus-Size Swimwear For Aquatic Activities

Supportive Plus-Size Swimwear For Aquatic Activities

The best swimsuits for various aquatic fitness activities like rigorous exercise and training routines, lap swimming, and water aerobics provide comfort, support, and performance. Chlorine resistance makes active swimandsweat suits last longer, […]   READ MORE

 
Why Chlorine Resistance Is Essential To Water Fitness

Why Chlorine Resistant Swimwear Is Essential To Water Fitness

Well, if you’ve started a water fitness class, like water aerobics, in a conventional spandex swimsuit, you probably know how quickly that swimsuit bit the dust. Literally, chlorine eats away at spandex and Lycra® found in conventional swimwear […]   READ MORE

 

4 Pool Exercises You can Slim In

Is your pool workout lacking something? There are only so many pool cardio exercises that you can do before incorporating toning exercises into your water workout routine. In this three part series, we will explore various exercises that target […]   READ MORE

 
10 Tips To Make Your Swimsuit Last Longer4 Pool Exercises You Can Slim In

10 Tips To Make Your Swimsuit Last Longer

Do your swimsuits fall apart after a month or so? If you're wearing your swimsuit in chlorinated water on a regular basis, there are a few things you can do to make your swimsuits last longer. Extending the life of your new swimsuit […]   READ MORE

 
 All About Arms

It's All About Arm Exercises For Water Fitness

Adding targeted exercises into your water workout is a great way to tone your arms. Sure many cardio movements help to tone your body, but surprisingly those movements do not tone all of your arm muscles. n part two of our exercise […]   READ MORE

 
 The Surprising Truth About Chlorine Resistance

The Truth About Chlorine Resistance

Adding targeted exercises into your water workout is a great way to tone your arms. Sure many cardio movements help to tone your body, but surprisingly those movements do not tone all of your arm muscles. n part two of our exercise […]   READ MORE