Welcome to Swimandsweat’s Superstars in Water Fitness!


Superstar Bio Pages and Videos
Jenni Lynn Patterson-LaCour
"Full time Wave Warrior always ready to make her squad S'WET!"
Katy Coffey
"I love working with Water Fitness companies and hosting training for our areas. We believe there is room at the pool for everyone!"
Sherri Freifelder
"Aquatic Fitness has become my passion because it offers programming variety, excellent health and wellness benefits, and it’s lots of fun!”
Shelley Owens
"I'm proud to be called an "inspiration" to others because I'm 69 and going on strong! If I can be fit at my age so can you!