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Welcome to Swimandsweat’s Superstars in Water Fitness!

Wellness At Any Age - SWIMANDSWEATWellness At Any Age - SWIMANDSWEAT

Superstar Bio Pages and Videos


Katy Coffey

"I love working with Water Fitness companies and hosting training for our areas. We believe there is room at the pool for everyone!"


Sharlie Peterson

"I have realized that there is a huge need for powerful water workouts that challenge both the body and mind."


Sherri Freifelder

"Aquatic Fitness has become my passion because it offers programming variety, excellent health and wellness benefits, and it’s lots of fun!”

Shelley Owens

"I'm proud to be called an "inspiration" to others because I'm 69 and going on strong! If I can be fit at my age so can you! 


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