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Swimandsweat Community Events

Swimandsweat Community EventsSwimandsweat Community Events
DECEMBER
10
BACK TO POOL CHLORINE RESISTANT SWIMWEAR RAFFLE
Start: 9:00am-10:10am Water Jog & Core
Start: 10:00am-11:00am Aqua Arthritis
Instructor: Lynn Y, and Ismail

Swimandsweat and Steel Fitness Premier are excited to host a chlorine resistant swimwear raffle at the Water Jog & Core and Aqua Arthritis class!

Join Swimandsweat and Steel Fitness Premier for a special event on Tuesday December 10th during their regularly scheduled water fitness classes! Swimandsweat is proudly sponsoring a raffle for your chance to win FREE chlorine resistant swimwear.  Steel Fitness Premier offers great, low-impact exercise routines that tone muscles, builds strength and increase aerobic capacity. Every age and fitness level can benefit from aquatic exercise, and seniors or those with chronic pain will appreciate working out in the soothing warmth our pools offer. Finding a gym with a pool gives you the option of exercising at your own pace.

For questions or to RSVP, contact Steel Fitness Premier at (484) 207-0759 or visit their website at:  https://www.sfpremierhw.com/


DECEMBER
13
BACK TO POOL CHLORINE RESISTANT SWIMWEAR RAFFLE
Start: 8:15am-9:15am Aqua Zumba
Start: 10:00am-11:00am SWET
Start: 10:45am-11:45am Aqua Arthritis
Instructor: Monica, Jill and Kathy

Swimandsweat and Steel Fitness Premier are excited to host a chlorine resistant swimwear raffle at the SWET and Aquaticize class!  

Join Swimandsweat and Steel Fitness Premier for a special event on Friday December 13th during their regularly scheduled water fitness classes! Swimandsweat is proudly sponsoring a raffle for your chance to win FREE chlorine resistant swimwear.  Steel Fitness Premier offers great, low-impact exercise routines that tone muscles, builds strength and increase aerobic capacity. Every age and fitness level can benefit from aquatic exercise, and seniors or those with chronic pain will appreciate working out in the soothing warmth our pools offer. Finding a gym with a pool gives you the option of exercising at your own pace.

For questions or to RSVP, contact Steel Fitness Premier at (484) 207-0759 or visit their website at:  https://www.sfpremierhw.com/


NOVEMBER
14
BACK TO POOL CHLORINE RESISTANT SWIMWEAR RAFFLE
Start: 8:30am-9:30am S'WET
Start: 5:30pm-6:30pm Aquaticize
Instructor: Jill and Diane

Swimandsweat and Steel Fitness Premier are excited to host a chlorine resistant swimwear raffle at Steel Fitness Premier at the Allentown, Pennsylvania location !  

Join Swimandsweat and Steel Fitness Premier for a special event on Thursday November 14th during their regularly scheduled water fitness classes! Swimandsweat is proudly sponsoring a raffle for your chance to win FREE chlorine resistant swimwear.  Steel Fitness Premier offers great, low-impact exercise routines that tone muscles, builds strength and increase aerobic capacity. Every age and fitness level can benefit from aquatic exercise, and seniors or those with chronic pain will appreciate working out in the soothing warmth our pools offer. Finding a gym with a pool gives you the option of exercising at your own pace.

For questions or to RSVP, contact Steel Fitness Premier at (484) 207-0759 or visit their website at:  https://www.sfpremierhw.com/


NOVEMBER
15
BACK TO POOL CHLORINE RESISTANT SWIMWEAR RAFFLE
Start: 8:15am-9:15am Aqua Zumba
Start: 9:30am-10:15am Aqua Yoga
Start: 10:00am-11:00am S'WET
Start: 10:45am-11:45am Aqua Arthritis
Instructor: Monica, Jill and Kathy

Swimandsweat and Steel Fitness Premier are excited to host a chlorine resistant swimwear raffle at Steel Fitness Premier at the Allentown, Pennsylvania location !  

Join Swimandsweat and Steel Fitness Premier for a special event on Friday November 15th during their regularly scheduled water fitness classes! Swimandsweat is proudly sponsoring a raffle for your chance to win FREE chlorine resistant swimwear.  Steel Fitness Premier offers great, low-impact exercise routines that tone muscles, builds strength and increase aerobic capacity. Every age and fitness level can benefit from aquatic exercise, and seniors or those with chronic pain will appreciate working out in the soothing warmth our pools offer. Finding a gym with a pool gives you the option of exercising at your own pace.

For questions or to RSVP, contact Steel Fitness Premier at (484) 207-0759 or visit their website at:  https://www.sfpremierhw.com/


OCTOBER
14
BACK TO POOL CHLORINE RESISTANT SWIMWEAR RAFFLE
Start: 8:30am-9:15am Water In Motion
Start: 9:30am-10:15am Aqua Yoga
Start: 11:30am-12:15am Deep Water Workout
Start: 6:30pm-7:15pm Water in Motion
Facility: Cornerstone Clubs

Swimandsweat and Cornerstone Clubs are excited to host a chlorine resistant swimwear raffle at Cornerstone Clubs, Warrington Pennsylvania location.

Join Swimandsweat and Cornerstone Clubs for a special event on Monday October 14th during their regularly scheduled water fitness classes! Swimandsweat is proudly sponsoring a raffle for your chance to win FREE chlorine resistant swimwear.  Cornerstone Clubs offers aquatic fitness classes that provide a low impact, high-energy challenge for participants of all ages, skill and fitness levels.  The aquatic environment increases the ability to move and flex your body, relieve sore muscles, easy on joints, terrific source of cardio because of the water buoyancy and the ease of movements. 

For questions or to RSVP, contact Cornerstone Clubs at 215-918-5900 or visit their website at:  

www.cornerstoneclubs.com


OCTOBER
15
BACK TO POOL CHLORINE RESISTANT SWIMWEAR RAFFLE
Start: 8:30am-9:15am Waterlogged
Start: 9:30am-10:15am Deep Water Workout
Start: 10:30am-11:15am Stretch N’ Strength
Start: 11:30am-12:15am Arthritis Foundation
Start: 7:00pm-7:45pm Waterlogged
Facility: Cornerstone Clubs

Swimandsweat and Cornerstone Clubs are excited to host a chlorine resistant swimwear raffle at Cornerstone Clubs, Warrington Pennsylvania location.

Join Swimandsweat and Cornerstone Clubs for a special event on Tuesday October 15th during their regularly scheduled water fitness classes! Swimandsweat is proudly sponsoring a raffle for your chance to win FREE chlorine resistant swimwear.  Cornerstone Clubs offers aquatic fitness classes that provide a low impact, high-energy challenge for participants of all ages, skill and fitness levels.  The aquatic environment increases the ability to move and flex your body, relieve sore muscles, easy on joints, terrific source of cardio because of the water buoyancy and the ease of movements. 

For questions or to RSVP, contact Cornerstone Clubs at 215-918-5900 or visit their website at:  

www.cornerstoneclubs.com


OCTOBER
09
BACK TO POOL CHLORINE RESISTANT SWIMWEAR RAFFLE
Start: 9:00am-9:45am Water Walking
Start: 10:00am-10:45am Aqua Cardio
Instructor: Renee Whitehead

Swimandsweat and Renee Whitehead are excited to host a chlorine resistant swimwear raffle at Aquatics Is.

Join Swimandsweat and instructor Renee Whitehead at Aquatics Is for a special event on Wednesday October 9th at her regularly scheduled water fitness classes! Swimandsweat is proudly sponsoring a raffle so you can win FREE chlorine resistant swimwear for the pool!  Aquatic Is offers aquatic fitness classes that are focused on their clients and based on the science of exercise. Classes incorporate safe and challenging exercises for both men and women of all ages. Exercises focus on improving trunk, upper and lower extremity strength, increasing cardiovascular endurance, mobility, stability, flexibility, balance and overall wellness. The aquatic environment provides an excellent and creative way to cross train and is excellent for post injury, balance, mobility and functional exercise.

For questions or to RSVP, contact Aquatic Is at 484-354-2720 or visit their website at: https://www.aquaticsisinc.com/


OCTOBER
07
BACK TO POOL CHLORINE RESISTANT SWIMWEAR RAFFLE
Start: October 07, 2019 6:30 pm
End: October 07, 2019 7:30 pm
Instructor: Sherri Freifelder

Swimandsweat and Sherri Freifelder are excited to host a chlorine resistant swimwear raffle at Birdsboro Fitness & Splash Aqua Tabata class!

Join us! Swimandsweat will be hosting a giveaway for an Aquamore chlorine resistant swimsuit with Sherri at Birdsboro Fitness & Splash in her Aqua Tabata class!  AQUA TABATA is going to rock the pool in Birdsboro on Monday nights! This is NOT your gramma's "aqua aerobics" class! NO MEMBERSHIP REQUIRED! Classes run weekly from 6:30 pm - 7:30 pm. Drop into any class for $15 or save money by buying class passes. A four-class pass is $48 for members or $52 for nonmembers.

Aqua Tabata is a low impact, high-intensity interval training (HIIT) program. Each high-energy 30-second round is paced by fun music that will inspire you to move! Then you will have 10 seconds to recover. This is a total body cardio and resistance training workout. It’s an aquatic fitness challenge and time flies by quickly! Modifications can be offered for all fitness levels, however there are exercises that have some impact with the pool floor and pool walls. It is STRONGLY RECOMMENDED that water shoes be worn during this class. Bring a WATER bottle! You will be thirsty! This class is not appropriate for children.

For questions or to RSVP, contact Sherri Freifelder at 484-529-5945 or visit her Facebook page at: Zumba Out Loud with Sherri


OCTOBER
08
BACK TO POOL CHLORINE RESISTANT SWIMWEAR RAFFLE
Start: October 08, 2019 6:30 pm
End: October 08, 2019 7:15 pm
Instructor: Sherri Freifelder

Swimandsweat and Sherri Freifelder are excited to host a chlorine resistant swimwear raffle at Birdsboro Fitness & Splash Aqua Zumba class!

Join Swimandsweat and instructor Sherri at Birdsboro Fitness & Splash for a special event on Tuesday October 8th at her regularly scheduled Aqua Zumba class! Swimandsweat is proudly sponsoring a raffle so you can win FREE chlorine resistant swimwear for the pool! NO MEMBERSHIP REQUIRED, so bring a friend and jump right in. Sherri’s classes normally run weekly on Tuesday nights from 6:30-7:15 pm. Drop into any class for $15 or save money by buying class passes. A four class pass is $48 for members or $52 for nonmembers. Register & pay for the class in advance using the Mind Body App (STRONGLY recommended).

The pool is heated, and locker rooms are available for you. Wear your bathing suit and optional water shoes. This is a low impact class that's done in shallow water. No swimming or dance experience is required. Go at your own pace and have FUN!

For questions or to RSVP, contact Sherri Freifelder at 484-529-5945 or visit her Facebook page at: Zumba Out Loud with Sherri


MAY
07
MAY
08
MAY
09
MAY
10
32nd Annual International
Aquatic Fitness Conference
Start: May 07, 2019
End: May 10, 2019 1:00 pm
Daytona Beach, FL

Swimandsweat is a proud sponsor of the 32nd Annual International Aquatic Fitness Conference!

Get ready for this year’s lineup of innovative education and training best practices from the global industry of Water Exercise. We are honored to be among such renowned leaders who lend their passion and expertise towards improving Water Exercise instruction worldwide, so that everyone can achieve their Wellness goals. Swimandsweat will have multiple tables at this event all week. Make sure you stop by to say hello and be entered into our daily raffle. We look forward to seeing you there!


APRIL
03
The Benefits of Chlorine Resistant
Swimwear
Start: April 03, 2019 9:00 am
End: April 03, 2019 1:00 pm
Cost: FREE

Swimandsweat and the Easton YMCA proudly present, the Benefits of Chlorine Resistant Swimwear!

Join us for a fun morning with friends, snacks, giveaways, and the best Chlorine Resistant Swimwear from swimandsweat! Learn the benefits of chlorine resistant fabric & expert fit, and also receive a FREE fitting by one of our specialists. See you there from 9:00am to 1:00pm!

Easton YMCA

Main Entrance
1225 W Lafayette Street
Easton, PA 18042

For questions or to RSVP, contact Maria Martinez:
maria@swimandsweat.com
610-844-6866


MARCH
07
Diabetes and Water Exercise
Lunch & Learn
Start: March 07, 2019 11:30 am
End: March 07, 2019 1:00 pm
Cost: FREE

Swimandsweat and the Allentown YMCA proudly present, the Diabetes and Water Exercise Lunch and Learn!

Join us for a fun afternoon with light refreshments and lots of learning. Local experts will share how Water Exercise and proper diet can help diabetes and improve Wellness. This event is free to the public, so bring your friends and family along! There will even be a raffle for a chance to win free chlorine resistant swimwear from swimandsweat. See you there from 11:30am to 1:00pm!

Allentown YMCA
425 South 15th Street
Allentown, PA 18102
 

For questions or to RSVP, contact Maria Martinez:
maria@swimandsweat.com
610-844-6866

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